Fitbit

Track activity and health in one place

Fitbit brings daily movement, exercise, sleep and other health information together in a companion app for people who use Fitbit devices or supported Wear OS devices. It suits anyone who wants a clearer picture of everyday habits, from step-counting beginners to regular exercisers who like reviewing their progress.

What you can follow

The app can show activity and heart-rate information, including Active Zone Minutes, alongside sleep duration and sleep-stage estimates. These views help you compare patterns over time, such as how your activity relates to your rest. Fitbit also includes guided breathing and mindfulness content, plus tools for logging food and water.

Some information depends on the device you use, and certain features require a paid plan. The app is most useful when paired with compatible hardware; it is not just a standalone exercise diary.

Ratings and availability

Fitbit is published by Google LLC and is listed in Health & Fitness. It has a 4.14 rating from more than 1.24 million reviews and 100,000,000+ installs. Those figures point to a widely used app with a large base of user feedback, though individual results and available metrics can vary by device.

A good fit for routine-building

Use Fitbit to check your daily activity, look back at sleep trends and keep selected wellness logs together. It is less suited to someone looking only for a simple workout timer or a tracker that works without wearable-device support.